Course Curriculum

  • 1

    Mini-Course: How to Figure Out What You Want When Nothing Seems Clear

    • Mini-Course: How to Figure Out What You Want When Nothing Seems Clear (PDF)

    • Supplementary Materials

    • The Big Rocks (Prioritizing the HSP Way) (video)

    • Creating Your Frequency: A Lesson on Core Values (video)
  • 2

    14 Days to What I Want Video Series

    • Day 1: Why do HSPs have a hard time knowing what they want?

    • Day 2: What have I always wanted consistently?

    • Day 3: What do you not want?

    • Day 4: What do you not want to feel & others to feel?

    • Day 5: What would you need to let go of in order to be open to receive what you are asking for?

    • Day 6: What is your biggest fear (around the thing you want most)?

    • Day 7: What do you already know doesn’t work for you around the thing you say you want?

    • Day 8: What sparks joy in you?

    • Day 9: If everything came to life in the most ideal way, what would that look like? What would it feel like?

    • Day 10: What do you APPRECIATE about what you want?

    • Day 11: How can you break your project down into 3 phases?

    • Day 12: What is my next step?

    • Day 13: What decisions or actions feel overwhelming that you've been avoiding?

    • Day 14: What can you celebrate today?